15/11/2024 - 17/11/2024 - SILENCE RETREAT - SHORT DESCRIPTION This retreat will be different. We will leave the dimension of words and chats to get in touch with the dimension of inner dialogues and self-narrations of the mind. To posture and pranayama we will privilege prolonged self-listening and discussion with the pure silence. A deep, strong and very special experience.
Founder of Cultural Association Il Soffio di Durga, she teaches daily in her Studio in Milano and centers in Cinisello Balsamo. From 2020 she promotes YogaMontallegro, a program of lessons, lectures and retreats at Il Pellegrino (Montallegro - Ge)
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